Thrive Wellness
Holistic Treatment Options

Thrive Wellness provides a robust offering of integrative therapies that revolutionize how individuals address their holistic health. We address our clients’ physical health, with attention to nutrition, toxins, and environmental factors. We also address their mental and energetic health, ensuring they can live their lives to the fullest.


Add Movement-based Bodywork & Acupuncture to Your Wellness Routine.

60 and 90 Minute Massage Options:

Traditional Thai Massage: $90, $130

Table Thai/Neuromuscular Massage: $90, $130

Thai Ashiatsu Massage: $90, $130

Thai Healing Massage: $90, $130

Acro Inversion Therapy: $90, $130

Coaching the Body: $90, $130

Coaching the Body & Thai Healing Massage: $130, $160

*See descriptions of each service below


Meet Our Team
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PJ Brown, Massage Therapist

PJ grew up in an environment of artistic expression as a dancer and gymnast. PJ discovered Acrosage with the Sunshine Massage Studio in 2014 and dove into teaching Therapeutic Acro and Thai massage classes.  She then went on to study 100 hours of ancient Thai massage in the Lahu village with Sunshine Network and practiced Thai massage for 2 years in New Zealand while instructing surfing and acroyoga.  She moved back to the mountains and studied massage therapy at Mountainheart School of Bodywork and transformation where she learned neuromuscular, swedish, assisted stretching, prenatal, body metaphor healing, and trauma recovery.  Her bodywork fuses Thai, Ashiatsu (barefoot,) swedish, deep tissue, and acro therapeutics. Her intention is to connect and to sustain healthy bodies with her clients so they can continue to be fluid in their activity of choice.

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Katie Dautrich, Licensed Acupuncturist

Katie has a very intuitive style which allows her to feel for more subtle nuisances in the body.  Katie has been influenced by many and she loves having a giant tool bag in which to choose the best treatment options. She is also very hands-on and will spend a good portion of the session massaging, feeling, moving, and stretching the body.

While needles aren’t for everybody, Katie believes that Traditional Chinese Medicine is. There are so many different treatment options, so many modalities within its scope that even the most needle-phobic person can find benefit from this powerful medicine. Katie specializes in treating emotional trauma and psychological disorders as well as pain, digestive issues, and menstrual irregularities.

Passes and Memberships

Purchase a Single Bodywork Service, a Massage Membership or a Yoga & Massage Membership

Yoga & Massage Membership ($140/mos)

This 6-month membership includes 5 Yoga Classes + 1 60 minute massage per month. Membership also includes a FREE monthly breathwork session. 

Massage Membership ($120/mos)

This 6-month membership includes 1 90 minute massage of your choice per month. Membership also includes a FREE monthly breathwork session. 

Detailed Descriptions Of Our Services

Firm, yet fluid and effective strokes to allow the muscles to relax and stimulate the natural healing process.  Other techniques may be applied but this is a general full body rub-down. Your desired pressure is tailored to your needs.

Pre-Natal: Pregnancy massage focuses on addressing the special needs of expecting women including but not limited to: sciatic pain relief, neck/shoulder tension relief, increased circulation and lymph drainage, more soundful sleep, and decreased anxiety.Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.  Mothers-to-be can expect deep relaxation to bring more ease to this special time. Please call ahead to discuss your specific needs, trimester, and any special concerns. Pregnancy massage requires a health care provider’s approval.

Post Natal: Post Natal pregnancy massage focuses on toning of the pelvic floor, abdominal muscles, uterus, and diaphragm.  It is also helpful for nursing mothers with symptoms of headaches, backaches, constipation, postural restoration, fatigue, and the stresses related to caring for a newborn. Mother’s can expect a deeply relaxing massage with special attention to your specific needs. Post-Natal massage must be approved by your health-care provider.

Addresses deep acute and chronic issues happening in the muscles and connective tissue.  Integrative techniques such as Neuro-muscular, trigger point, and assisted stretching may be used to encourage spasm release.  Recommended for athletes or anyone with overuse injuries.

Neuro-Muscular Technique (NMT) NMT is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. Some of the techniques can also be applied to acute injuries and for post-surgical care; may be  help to improve performance in sport or dance and to prevent injuries due to these activities.  See the Skier’s and Mountain Biker’s Tune-up to have your body working at its optimal state.

Manual Lymph Drainage is a full body technique that flushes the entire lymphatic system for increased immune response, hormonal balance, purification, tissue regeneration, and increased metabolism.  Massage technique involves working on the lymphatic system that lives just under the surface of the skin. Strokes are light, systemized, and an extremely effective way to detox the body.

Yoga/Postural Assessments: 30 minute Full Body Assessment where I will look at your standing posture, walking posture, resting posture, and range of motion to assess where your imbalances may be in the physical body.  The assessment will then be followed by a 45 minute private yoga session to give you physical postures, breath work, and energy work to help bring your body back into balance.Our focus will be on giving you the tools necessary to understand the relationship with your body in a deeper way.

Community Acupuncture

Weekly Community Acupuncture Clinic is Coming Soon!

Acupuncture Treats From the Root and can alleviate symptoms such as:

  • Pain Relief: body pain, sports injuries, migraines
  • Psychological: stress, anxiety, depression, well-being, insomnia
  • Women’s Health: Infertility, PMS, PCOS, Endometriosis, menopause
  • Respiratory: Allergies, rhinitis, coughs, common cold
  • Digestive: Gas, bloating, IBS, constipation, Detoxification
  • Well-BeingBalance, spiritual alignment, Chakra Harmonizing

Community Acupuncture offers acupuncture:

  • In a setting where multiple patients receive treatments at the same time;
  • By financially sustainable and accountable means; and
  • Within a context of accessibility created by consistent hours, frequent treatments, affordable services, and lowering all the barriers to treatment that we possibly can, for as many people as possible, while continuing to be financially self-sustaining.

Clinics dates will be announced soon!

Book your spot (for CB Clinic) using the link below:

LIcensed Acupuncturists

Meet Our Team
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Molly McIntyre, L.Ac. Molly has been practicing Chinese Medicine since 2005 in various environments including; clinic and class instructor at Southwest Acupuncture College in addition to her private practice. In addition to private practice, Molly worked in a Postpartum Wellness Center office for 3 years and prior to that worked with Boulder Nurse Midwives for 4 years. Her focus has been on children and women’s health care, but was trained to be general practitioners and address physical pain and ailments in addition to internal medicine. More recently, she is focusing on microbiome rebalancing and using applied kinesiology to access causes and remedies for healing chronic illness. Chinese medicine is a system of rebalancing and can help do that in many different instances. It is a mind, body, spirit system of healing.

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Sylvia Salcedo, L.Ac. Sylvia has been an acupuncturist for almost two decades and a holistic practitioners for almost thirty years!  She knew that she wanted to be in health care since she was really young and following her father around on his rounds at the hospital.

Sylvia is deeply passionate about helping people tune into their understanding of themselves and their power to heal.  She incorporates many modalities into her sessions including sound healing, essential oils and mind body techniques.  The ultimate goal of a session with Sylvia is to awaken you as your own healing guru.

Refund/Exchange Policy


Please understand that when you forget or cancel your appointment without giving enough notice, we miss the opportunity to fill that appointment time, and clients on our waiting list miss the opportunity to receive services. Our appointments are confirmed 48 hours in advance because we know how easy it is to forget an appointment you booked months ago.  As the services are reserved for you personally, a cancellation fee will apply.
Less than 24-hour notice will result in a charge equal to 50% of the reserved service amount.
– “No Shows” will be charged 100% of the reserved service amount.
– With appointments made within the 24 hour period and need to cancel, the client then must cancel within 4 hours of appointment time or will result in a charge equal to 50% of the reserved service amount.

The cancellation policy allows us the time to inform our standby guests of any availability, as well as keeping our team members scheduled filled, thus better serving everyone. Thrive policies are presented and provided in the best quality and tradition of excellent servicing for our established and future clientele. Thank you for viewing and supporting our policy criteria.

We do not offer refunds for Spa Services, however, studio/spa credit will be issued upon request. Spa and/or Studio credits must be used within one year.


As a courtesy, we will call and confirm your service appointments two business days prior to your appointment date. However, if we are unable to reach you, and can only leave a message, please understand that it is your responsibility to remember your appointment dates and times to avoid late arrivals, missed appointments, and the cancellation fee.


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